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	<title>DraeMoon.com &#187; weightlifting</title>
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	<description>The Best Las Vegas Personal Trainer</description>
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		<title>Weight Lifting Straps</title>
		<link>http://www.draemoon.com/weight-lifting/weight-lifting-straps/</link>
		<comments>http://www.draemoon.com/weight-lifting/weight-lifting-straps/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 20:52:28 +0000</pubDate>
		<dc:creator>Drae</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Weight Lifting]]></category>
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		<category><![CDATA[weightlifting straps]]></category>

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		<description><![CDATA[Weight lifting straps come in wide range of quality. Usually, they are made with basic canvas type that is to loop around in wrist and the bar. Some of the weight lifting straps have a Velcro closure that is wrapped around the wrist with a hook which goes around the barbell. The purpose of this [...]]]></description>
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		<title>Weight Lifting Shoes</title>
		<link>http://www.draemoon.com/weight-lifting/weight-lifting-shoes/</link>
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		<pubDate>Mon, 02 Mar 2009 20:32:59 +0000</pubDate>
		<dc:creator>Drae</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Weight Lifting]]></category>
		<category><![CDATA[weight lifting shoes]]></category>
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		<description><![CDATA[Weight lifting shoes are just as important as the clothes. There will be uneasiness if you are doing workout without a comfortable weight lifting shoes. It is necessary for weight lifting to find the right pair of shoes, which is comfortable along with grip. It is wrong practice to wear a big shoes because one [...]]]></description>
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		<title>Exercising with Weight Lifting</title>
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		<pubDate>Sun, 15 Feb 2009 16:46:31 +0000</pubDate>
		<dc:creator>Drae</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Weight Lifting]]></category>
		<category><![CDATA[exercising]]></category>
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		<description><![CDATA[The weight lifting exercise is very unique and different type of technique is used because of the dynamic movement by lifting the weight under a full squat and with the lightening speed, moving the weight overhead with a fast movement of legs and hips to generate a large amount of force upon a loaded barbell. [...]]]></description>
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