Personal Training

Drae Moon, Certified Personal Trainer, (CPT) NETA

Certified First Aid and CPR

 

When you train with Las Vegas based, Drae Moon, you  get personalized exercise sessions are based on an hour of focused effort.  The hour program consists of a warm up, strength and or cardiovascular conditioning and stretching. Each session will be customized based upon your abilities and goals. Sessions are progressive to keep your body steadily improving, steer you clear of a plateau and completely avoid injury, bringing you to a high level of health and performance.

Specialty Areas


Health & Fitness

Functional Training

Strength & Power Training

Short, Intense Workouts

Interval Training

Core Strength & Power

Muscle Building 

Muscle Definition and Tone

 

Fees  – Updated September 1, 2011

Consultation – Free

Session to Session – $75.00

Introduction Special $100.00/4 session  Note: Only one Per Customer