Your Questions About Step Aerobics Dvd

May 15, 2012 By

Nancy asks…

What is a good Step Aerobics DVD?

I used to do that a lot, and go to a class, but I just don’t have time to anymore. I really like doing it, I think its a fun way to work out, but I can’t really take a class. I just need the DVD I already have all the other equipment.

Drae answers:

I’ve always liked Denise Austin’s Ultimate Fat Burner which uses the step

Sandra asks…

does anyone know a good step aerobics dvd?

a good dvd that is used with one of those stepping block things would be very helpful! :D

Drae answers:

Some step aerobics DVDs which have recieved good reviews are:

Katina Hunter Step Party

Step Pump with Tonya Larson

Christi Taylor: Ultimate Cardio Core Video

Step Up with Patrick Goudeau

Kelly Coffey-Meyer: Step Boxing Workout

Gin Miller’s Everybody Step

Shapely Girl-Let’s Go Stepping!

The Firm: Advanced Cardio

Joseph asks…

Step aerobics DVD?

I want a good, well choreographed, advanced/intermediate step dvd to work out with at home. I’ve had a look on the net and the best I could find was an American one but not sure if my dvd player would play a region one dvd, any suggestions on how to find out? Other dvd suggestions greatly recieved.

Drae answers:

I am American and DVDs are interchangeable. I like going to yard sales and thrift stores and buying used workout DVDs They usually coast $1 dollar american and it can build up a collection quick and cheap. Tae Bo and hip hop abs

Betty asks…

I am looking for a good step aerobics dvd not too fast but definetly rhythmic and recent help??

i did buy a bellydancing dvd today on ebay and i have done bellydancing from fit tv and its great but step aerobics really seems to burn the bulge haha for me!! so if anyone knows of any dvds out there any music… please let me know!! And I would also like something RECENT…please help!!!!!

Drae answers:

Anything Denise Austin does would be awesome. She has a very positive upbeat and makes you feel like she is talking to you personally and makes you feel like you really can make a difference to yourself.

Sharon asks…

What yoga dvd do you recommend for a beginner?

i’m in a step aerobics currently and we did some yoga the other day. i loved it and want to try it in my own home, what dvd do you recommend?

Drae answers:

Try Yoga Journal’s Yoga for Beginners 2 with Patricia Walden. It offers a clear step-by-step instructions and a booklet explaining each pose. Since Particia Walden is Iyengar-trained, she uses props such as chairs, belts and cushions for inflexible people to come into the pose with more ease.

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