John asks…
How to do exercises in Men’s Fitness Magazine?
I just subscribed to Men’s Fitness and recently started working out. My question is how do you perform the exercises properly? I mean, in the fitness section of the magazine, there are usually three workouts (A, B, C). Do I do exercise A first, then rest a day, then B, then rest a day, and so on?? Also, some workouts require me to do exercises in between sets. Does this mean I do exercise A, exercise B, and then A, and B again until I’m done???
Please help me. I know that I over analyze things a lot, but I wan’t to learn how to be healthy.
Thanks.
Also, in Men’s Fitness, it seems like theres two different sections for workouts. Am I supposed to do the first section one day and the next section the next day? Or just choose a goal, and do the required exercises??
Drae answers:
Www.exrx.net (has animated pix for exercises)
www.bodybuilding.com
www.t-nation.com
Chris asks…
Whats the best fitness magazine for Guys?
MY husband is really into fitness. (mainly muscle building) What magazine is best? he doesnt like the ones that only show adds. He likes ones that show a routine or recipes ect. Thanks!
Drae answers:
Look at “Ironman”, “Flex”, “MuscleMag”, Planet Muscle” and “Muscular Development”. They are for hardcore bodybuilders with articles on exercise routines, supplements and diet. “Men’s Health” has too much nonsense not related to fitness, and it has less complete routines than the mags I list. I quit reading it when it had some anti-gun propoganda and an article by Bill Maher who is obnoxious and ignorant. We do not need another Lunatic Left mag.
George asks…
Where can I purchase Muscle & Fitness magazine in Toronto?
Post any malls or stores where I could find Muscle & Fitness magazine in Toronto or around Toronto.
Drae answers:
I’m not sure about this particular magazine, but I would check the following:
- Biggest bookstore in downtown (http://toronto.ibegin.com/retail/worlds-biggest-bookstore)
- “Chapters” (has the most of magazines)
- “Shoppers Drugmart”
- 7-eleven
William asks…
what fitness magazine would you recommend?
I’m thinking of buying fitness magazines(i’ve never bought one before)…any idea what magazine which doesn’t cost that much and is good?(not much ads,have good articles and tips and workouts)…i live in malaysia so not much of the magazines in US are available..do you know of any fitness magazine that can be read online free?…..(serious answer please)
Drae answers:
Any publication by Rodale Press is “the real deal”…
Such as “Prevention”…
Jenny asks…
What type of article would you look out for if you were to buy a health and fitness magazine?
Please list the areas in which you would look out for articles on, with the first being the area which would interest you the most.
Strength Training
Fat Loss
Cardiovascular Training
Nutrition
General Fitness
Mass Gain
Lean Muscle Gain
Supplements
Interviews With High Profile Fitness Figures
If you could think of any more please include them in your preferences.
Thank you for your time!
Dan
Drae answers:
I would advice to start reading some ebooks, they are very cheap.
I have learned a lot with this one:
http://alturl.com/vtq5
cheers
Thank you for dropping by www.DraeMoon.com. Fitness, Health and Bodybuilding are my health. If you are looking for a personal trainer in Las Vegas , I hope you will give me a call and have a free consultation. I work hard and want to be the best Las Vegas personal trainer and help you achieve your goals!
Find out more 
Personal Trainers, Las Vegas, NV
