How do i lose weight quickly and easily w/out starving myself or taking pills?

i always get home late so i just get sum fast food and call it a day.. i play a sport(soccer) but that doesnt seem 2 b helping.. i want to lose about 30-40 lbs by april.. its rare that i eat breakfast and i dont usually eat lunch.. can sum 1 please help me??!!

Weight loss help!!! fast as possible please!?

okay, i have cheer tryouts in the spring and i really want to be a flyer, so i need to lose weight. also, i have a figure skating competition in a month and i want to look good in my costume.

i have the “30 day shred” dvd, a 45 min. pilates dvd, and a 30 min. yoga dvd, i cant really go running outside cuz its cold. we have a mini gym in out basement with a few wegith lifting sets, hand weights, an eliptical, and exercise ball, and an exercise bike.

Is it frowned upon in Islam to eat with the left fork?

I’ve been eating with the fork on the left and knife on the right my whole life.
I know you’re meant to eat with your right hand, but does this count for cutlery too?

I was told I was eating with the Shaytan (satan) if I eat with the left fork – although I find that ludicrous.

Are there any good bodybuilding forums for the UK?

Graphic Design for A Forum?

Hi. I am starting my own bodybuilding forum titled (www.truefitness.net) and need a logo for it. I was curious if there’s any kind of software maybe I could buy to make a kool looking logo maybe?
Or, is there any kind of graphic logo I could possibly get for maybe $50? I appreciate any responses.

What are some good colleges in Chicago to become a dietitian?

I want to move to a bigger city and transfer schools. Are there any good schools in chicago for a dietitian?

What are some really good drills and exercises i could do to get ready for baseball?

I’m trying to be ahead of the competition this year and i need to know some really good exercises for baseball.

I’m having trouble…?

It’s hard to describe…

Do somebody know a muscle and fitness diet for a man?

Recently i have been gaining a lot of weight and i need to do something to be in shape againg so if somebody could give me an apropiate diet for being lean i will apreciate a lot.

Thanks

Women, do you prefer lean, medium or muscular body types on the opposite sex?

Picture examples for question

Lean: http://i539.photobucket.com/albums/ff352/babeg731/Enrique-iglesias.jpg
Medium-lean and fit: http://farm2.static.flickr.com/1359/541885541_0959b43e82.jpg?v=0
Medium – average: http://lechinois.com/tatouage/images/nickcarter1.jpg
Medium muscular: http://www.johnnyikon.com/data/articles/2009/01/1422/gary.jpg
Muscular: http://iongbloed.be/blog/wp-content/uploads/2008/02/daniel-craig-shirtless-2.jpg
Beefy: http://www.theage.com.au/ffximage/2007/12/01/hogan_hulk_wideweb__470x355,0.jpg

Do you think that Aliens vs Predator was based on Ectomorph and Mesomorph body types?

It seems that way to me. LOL

Ectomorph are lanky skinny body types.

Weight training and running for weight loss?

Hi
I am running 30 m/week @ 5 m/day. My goal is weight loss and keep it off. Is it good to continue this or run 3 days and do weight training 3 days. Please help