Ambitious NETA certified personal trainer and experienced fitness instructor, Drae Moon, seeks determined people to train. People must be willing to dedicate time and effort toward their body and health goals. If you are looking to lose weight, tone up, gain muscle, or prepare for a competition, I will design a personal training plan to meet your needs.
As your personal trainer, I will provide the necessary tools to accomplish the end result, through progressively challenging and invigorating workouts. I believe in variety, constantly changing and evolving exercise routines to ensure continual progress and to alleviate boredom.
&nbsp;My clients included people from all walks of life: dancers, models, actors, musicians, doctors, lawyers, nurses, entrepreneurs, housewives, teachers, students, military personnel, just to name a few! I enjoy the challenge of creating effective workout routines that fit in with a person’s unique lifestyle, schedule, and needs.&nbsp; The most challenging and rewarding part of my work involves training people with various health problems.
I will assess your fitness level, figure out what your goals are (or help you set goals) set up a program and keep you motivated. I will push you past your comfort level–something difficult to do on your own.
I promise to provide:
- &nbsp; Guidance on reaching your goals
- &nbsp; Education about strength training, cardio and basic nutrition
- &nbsp; A reason to show up at the gym each week
- &nbsp; Accountability
- &nbsp; Tracking of your progress&nbsp;
I see each relationship as a collaboration, working together to make things happen.What I look for in a client is commitment.&nbsp; Are you ready to make some changes in your life?
Let me help you achieve the results you deserve!